Simple home remedies and gentle immune support while a cold runs its course. This 7-page guide from Dr. Suzanne walks families through comfort measures, fluids and rest, age-safe cough and cold rules (including no over-the-counter cough medicine under age 4), immune support, and the signs that mean it's time to call your provider.

Digital download: this is an instant PDF download, not a physical product. After checkout you'll get a download link on the confirmation page and in your order email. This guide is for education and does not replace individual care from your provider. Mega-doses of supplements need to be monitored by a healthcare professional and measured with lab work.